Yoga for Grief

Monday,  2/10, 5-6:30pm. Suggested Donation: $15

Through the use of gentle yoga poses, affirmations, and breath work, the body has the ability to work through grief, moving it through our body, and allows healing to our broken hearts.Understanding your grief and how it affects your entire being will be woven throughout the class

For info and to register, contact (860) 451-8354 or Chelsea@brianshealinghearts.org