Mindfulness with Horses in East Haddam, CTMonday 9/23, 5:30-7:00pmExperience the joy of horses with a hands-on opportunity at a peaceful and remote farm in East Haddam, CT.  In the calming presence of nature, a herd of horses will guide attendees to trust their intuition, connect with their body, and encourage peace in their mind . No horse experience is required. Maximum of 4 adult participants- Suggested Donation: $30Email Chelsea@BriansHealingHearts.org to register

Kids Memory Making Activity with Leah YazmerSaturday 10/5, 10am-11:30amChildren grieve differently than adults and it is important to give them opportunities to talk about and process their loss in developmentally appropriate ways. Certified child life specialist Leah Yazmer will join us to guide kids through a sand art activity that helps them put words to their feelings.Open to kids ages 7-12. Suggested donation $25.For information and registration, contact Chelsea@BriansHealingHearts.org

Yoga for GriefWednesday 10/23, 5:30-7:00pm. Maximum of 10 participants.Grief and Loss are a natural part of life. It affects us both emotionally and physically. Through the use of gentle yoga posts, affirmations, and breath work, the body has the ability to work through grief and allow healing to our broken hearts. Understanding your grief and how it affects your entire being will be woven throughout the class.

Reiki Day: 50 minute sessions with Mary BrownSaturday 11/16, $90 per session. Contact Chelsea@BriansHealingHearts.org to schedule a session.We often develop blocks in our auric field and chakras (energy system), from everyday stress, traumatic situations, depression, toxins in our environment, etc.  These blocks can inhibit the flow of universal energy to our mind/body/spirit.  During a healing session, Mary will gently clear the blocks that are ready to clear and restore balance using hands on techniques.  This helps the energy system naturally…

Mandala Paint + Wellness with AmySaturday 11/23, 10am-1pm. Cost: $50. Maximum of 10 attendees.Painting mandalas provides a pathway to inner harmony and completeness.  Through creative expression, mindfulness, symbolism, community support and personal growth, individuals can find solace, meaning and resilience. During Amy’s workshops you will learn about the history of Mandalas and what their purpose is. Amy will take you through a transformative practice of intention setting to find  inner balance and awareness as she teaches you the specific techniques…