Practicing Presence: A Practical Retreat to Explore Ways of Grounding yourself through Grief

Sunday 10/13, 12:30-6:00pm. Maximum of 12 attendees. Cost: $100 (scholarships available – contact us for details)

Join us for an afternoon of exploring ways to be present and grounding yourself at Factum Equine in East Haddam, CT. The afternoon will include time with the horses, being in nature, and meditative and creative practices. A special focus will be put on being aware of and noticing the internal life of grievers as they navigate anniversaries and triggers.

For info and to register, contact Chelsea@BriansHealingHearts.org