Nervous System Reset with Tracy Blasioli

Nervous System Reset Workshop with Tracy Blasioli, LCSW, 500-CYT
This nervous system regulation focused workshop is designed to offer practices that promote emotional balance and a flexible and responsive nervous system. Come experience the profound impact of breath, somatic movements and vagus nerve tuning practices to support the shift from stress into relaxation response. Includes education about the vagus nerve and nervous system, journaling, meditation and experiential practices to cultivate a sense of safety, connection and receptivity.

Please bring journal and yoga mat. Chairs will be available.
Cost to attend: $30
Register at:  tracyblasioli.lcsw@gmail.com