Mindfulness + Journaling with Carol Vara
May 2 @ 10:00 am - 12:00 pm
Mindfulness + Journaling with Carol Vara
Saturday 5/2, 10am-12pm
Maximum of 12 attendees.
Join us for a morning of practicing mindfulness through journaling. In this workshop with Carol Vara, you’ll explore and deepen your sense of self. Bring a journal and a comfortable blanket or yoga mat. Attendees may decide to go to lunch together, afterwards.
For info and registration, contact Chelsea@BriansHealingHearts.org or (860) 451-8354