Yoga for Grief with Ann
Yoga for GriefMonday, 2/10, 5-6:30pm. Suggested Donation: $15Through the use of gentle yoga poses, affirmations, and breath work, the body has the ability to work through grief, moving it through our body, and allows healing to our broken hearts.Understanding your grief and how it affects your entire being will be woven throughout the classFor info and to register, contact (860) 451-8354 or Chelsea@brianshealinghearts.org