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Nurture Your Mind and Soul in the Holiday Season
November 2, 2019 @ 10:00 am - 2:00 pmFree
A free workshop for those experiencing loss…
Take time for you. Explore your inner self with meditation (gentle stretching), create a memory gift, journal writing, dance and sing.
Embrace all that you are meant to be. Discover the peace with you.
Presented by Carol Vara, MSW
Register by October 30. Space is limited.